[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.virgo-plus.cz\/sportem-ku-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.virgo-plus.cz\/sportem-ku-zdravi\/","headline":"Sportem ku zdrav\u00ed","name":"Sportem ku zdrav\u00ed","description":"Mysl\u00edte se, \u017ee sport je opravdu pro v\u0161echny? Tedy, kdy\u017e to tak vezmu, tak sport je opravdu pro v\u0161echny. Ov\u0161em ale ka\u017ed\u00fd \u010dlov\u011bk si mus\u00ed vybrat takov\u00fd sport, aby mu vyhovoval a zdravotn\u011b mu v\u016fbec neubl\u00ed\u017eil. Proto se taky \u0159\u00edk\u00e1, sportem ku zdrav\u00ed anebo k trval\u00e9 invalidit\u011b. A tohle v\u00e1m<!--hoot-read-more-quicktag-->","datePublished":"2022-05-05","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.virgo-plus.cz\/author\/#Person","name":"","url":"https:\/\/www.virgo-plus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"virgo-plus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.virgo-plus.cz\/wp-content\/uploads\/lid%C3%A9_5.JPG","url":"https:\/\/www.virgo-plus.cz\/wp-content\/uploads\/lid%C3%A9_5.JPG","height":0,"width":0},"url":"https:\/\/www.virgo-plus.cz\/sportem-ku-zdravi\/","about":["Sport"],"wordCount":409,"articleBody":"Mysl\u00edte se, \u017ee sport je opravdu pro v\u0161echny? Tedy, kdy\u017e to tak vezmu, tak sport je opravdu pro v\u0161echny. Ov\u0161em ale ka\u017ed\u00fd \u010dlov\u011bk si mus\u00ed vybrat takov\u00fd sport, aby mu vyhovoval a zdravotn\u011b mu v\u016fbec neubl\u00ed\u017eil. Proto se taky \u0159\u00edk\u00e1, sportem ku zdrav\u00ed anebo k trval\u00e9 invalidit\u011b. A tohle v\u00e1m mohu potvrdit, proto\u017ee jednou m\u016fj bratr cht\u011bl hodn\u011b sportovat a opravdu to nedopadlo dob\u0159e. Byl toti\u017e sk\u00e1kat p\u0159es n\u011bjakou kozu, kterou si s kamar\u00e1dy vyrobily. M\u016fj bratr toti\u017e byl d\u0159\u00edve velmi ob\u00e9zn\u00ed, ale na prvn\u00edm stupni st\u0159edn\u00ed \u0161koly se rozhodl, \u017ee to zm\u011bn\u00ed. Mysl\u00edm si, \u017ee ud\u011blal opravdu moc dob\u0159e. A proto s dv\u011bma kamar\u00e1dy, kte\u0159\u00ed tak\u00e9 nem\u011bli dokonal\u00e9 postavy, se rozhodli, \u017ee budou sportovat a posilovat. No, a mus\u00edm \u0159\u00edct, \u017ee po dvou letech maj\u00ed postavy v\u0161ichni jako ze soustruhu. Takov\u00e9 ostr\u00e9 tvarovan\u00e9 a pevn\u00e9 postavy se jenom tak opravdu nevid\u00ed. A bohu\u017eel bratr u\u017e si vym\u00fd\u0161lel, jak bude d\u00e1l sportovat.A proto za\u010dali sk\u00e1kat p\u0159es n\u011bjak\u00e9 bedny a n\u011bjak\u00e9 kusy d\u0159eva a taky kozu. Samoz\u0159ejm\u011b, \u017ee to dopadlo tak, \u017ee bratr jednoho dne n\u011bjak \u0161patn\u011b dopadl a m\u011bl vymknut\u00fd kotn\u00edk. Tak\u017ee dva m\u011bs\u00edce nemohl na nohu pevn\u011b \u0161l\u00e1pnout, tak\u017ee nemohl ani sk\u00e1kat s kamar\u00e1dy. Bratr byl z toho opravdu ne\u0161\u0165astn\u00fd, proto\u017ee na sportu a posilov\u00e1n\u00ed byl opravdu hodn\u011b z\u00e1visl\u00fd, tak\u017ee nev\u011bd\u011bl, co m\u00e1 d\u011blat doma. Proto d\u011blal doma alespo\u0148 kliky anebo posiloval b\u0159i\u0161n\u00ed svaly. A bratr \u0159\u00edkal, \u017ee alespo\u0148 tohle ho doma dr\u017eelo p\u0159i \u017eivot\u011b, jinak by se asi zbl\u00e1znil, \u017ee nem\u016f\u017ee m\u00e1t pohyb. A opravdu z toho m\u011bl bratr velk\u00fd strach. On mi \u0159\u00edkal, \u017ee v\u00e1\u017en\u011b nen\u00ed nic hor\u0161\u00edho, ne\u017e kdy\u017e jste doma\u00a0p\u0159ipoutan\u00ed\u00a0na l\u016f\u017eko, kdy\u017e nem\u016f\u017eete\u00a0vykon\u00e1vat\u00a0va\u0161e obl\u00edben\u00e9 v\u011bci, v jeho p\u0159\u00edpad\u011b tedy sport.\u00a0Na\u0161t\u011bst\u00ed\u00a0u\u017e to m\u00e1 bratr za sebou a d\u00e1v\u00e1 si na sebe\u00a0alespo\u0148\u00a0v\u011bt\u0161\u00ed pozor. Jsem\u00a0r\u00e1da, \u017ee to bratr vzal v potaz a u\u017e si d\u00e1v\u00e1 pozor, kam sk\u00e1\u010de a kam \u0161lape. A vy taky d\u011bl\u00e1te n\u011bjak\u00fd nebezpe\u010dn\u00fd sport?                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sportem ku zdrav\u00ed","item":"https:\/\/www.virgo-plus.cz\/sportem-ku-zdravi\/#breadcrumbitem"}]}]